Renee Parks Fitness

I inspire women to find love for themselves again through faith, fitness, wellness + encouragement!

Are you looking for community and support?

Join my private Fit Crew and we will be with you through your entire journey! The support from this community is unmatched and will help you reach your goals!

Ready to join The Renew Crew?

Are you ready to be a wellness leader and learn how to help other women love the skin they are in? I would love to have you join us in changing lives!


Beachbody On Demand offers hundreds of fitness programs, access to digital program guides, meal plans, recipe videos, and more. There is something for everyone!


Nutrition is the BIGGEST part of the health equation and the thing that most people struggle with even more than moving their bodies. Because of this we offer 2 nutrition programs guaranteed to help you on your journey.


This is normally the missing piece of the wellness puzzle. We have to fuel our bodies from the inside out. Mind, Body, Soul. If you are missing the mindset piece, the puzzle cannot be whole.

About Renee

Hi and Welcome! I started my health and fitness journey 5 years ago. I decided I had NOTHING to lose and everything to gain if this total solution really worked! I was fighting chronic fatigue from endometriosis, vitamin D deficiency, inflammation and overall unhealthy partly because of my food choices. I was feeding myself and my family pizza (my FAV!) 4 days a week...I'm not kidding...

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